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avatar 14.02.2020 11:46:15cslfwvtm
[url=https://www.worldhea… This does not always mean excess weight. The second chin can appear from an improper head position during sleep, as well as with thyroid diseases or hormonal changes. However, you can fix this shortcoming by simply devoting yourself a few minutes a day. To avoid a “meeting" with the second chin, prevention will primarily help. Go in for sports, try to eat right , do not forget about the chin and neck area when caring for your face . Moisturize this area with lotions, smear with BoilX . However, if the double chin still bothers you, do not give up, but fight with it. One of the most effective ways to deal with the second chin is to exercise . There are quite a lot of them, choose the ones that are right for you. The simplest of them is to pat the chin with the back of your hand from underneath for 2-3 minutes. You can also pat with a towel dipped in salt water. Sitting on a chair, throw your head back as far as possible. Slowly open and close your mouth, while trying to tighten the neck muscles. Perform the exercise several times. Take a starting position. Try to reach the nose with your lower lip, hold this position for 10 seconds. Repeat 10 times. Speak the sounds e, y, and, s several times a day, tensing your facial muscles. In addition to physical exercises, massage will help get rid of the second chin. Massage the skin of the neck is not too intense, until a slight redness. To increase skin tone, you can use compresses with lemon juice and sour cabbage. Gauze, folded in several layers, soak in lemon or cabbage juice, apply a compress to the chin and lie down for 15-20 minutes. Also, the skin will be strengthened by wiping with a decoction of oak bark and St. John's wort. 1 tablespoon of the components should be poured with boiling water and boiled for 10 minutes. Then let cool, strain. Use a decoction to wipe off after exercise. Of course, you can get rid of the second chin with the help of surgical intervention. But why, if it is entirely possible to defeat this problem yourself. The more valuable your work will be, and the result, as they say, is obvious. And on the face! Since ancient times, cucumber has been used in facial skin care. The popularity of this time-tested cosmetic product is becoming more and more day by day. And this is not surprising, because the cucumber is so useful.

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